An invitation to explore what lies within.
Inner exploration and guided practice with Master Ramabuddha, in Arambol, Goa.
In the yoga and tantra traditions, kundalini is described as a quiet energy resting, coiled, at the base of the spine. The word comes from Sanskrit, and it means "coiled." Many people first feel it as a sensation, or as a question that won't leave them alone.
For centuries, yogic and tantric texts have spoken of this coiled energy, each tradition with its own language. The practice was passed from teacher to student long before it had a name in books.
Today many people meet kundalini through yoga, meditation, or a curiosity they cannot quite name. The first teacher is always your own experience.
For Ramabuddha, kundalini begins as a way of paying attention: to the body, the breath and the energy you already carry. Over time, it shows you where you are truly present, and where you have only been on autopilot.
Think about the last time you reacted faster than you could think: the sharp reply, the withdrawal, the need to be right. Something in you answered before you did. Much of who we believe we are is built from these quick answers.
Most of the day runs on habit, and habit has a voice. Kundalini invites you to notice who is speaking, and to listen with curiosity before deciding what to do with what you hear.
Beneath thought there is a current that moves whether we watch it or not. The practice is simply learning to watch it with patience, and to meet what appears without judging it.
This is where the ego likes to live: in the habit of defending an image of ourselves. The self is what remains when we stop defending. Kundalini practice invites you to notice the difference, gently, without turning it into one more thing to fix.
Where do I defend an image of myself that I no longer need?
Which pattern repeats in my relationships, my work and my silences?
Who am I when I am not trying to be impressive, or right, for a moment?
You do not need to answer these today. Kundalini makes room for the questions, and the answers tend to arrive on their own, in practice and in daily life.
Kundalini is often described as a technique. In Ramabuddha's work, it is also a way of looking: noticing your reactions, your habits and the patterns you repeat without seeing them.
The experiences are not about learning a method to follow. They are a space to pause, observe and explore your own inner experience, at your own pace.
“Self-love is the first thing to discover. Methods are tools to learn with, not goals in themselves.” For Ramabuddha
Start with a free workshop, join a masterclass, follow the full program, or work one-to-one. Each path is a different way into the same practice. Write to us on WhatsApp for any of them.
An open introduction to kundalini: what it is in the yoga and tantra traditions, what it can mean in everyday life, and what to expect if you decide to go deeper.
It is the calm first step. Before practice, you get to understand the ground you are standing on, and to meet Ramabuddha before you commit to anything.
€150 per person · 2,5 hours
A guided group session that combines practice and reflection, centered on kundalini and inner exploration.
It is the first direct experience of the practice. You do not need prior experience: you arrive, you practice with Ramabuddha guiding, and you leave with what you noticed.
€1.199 launch price · regular €1.599
A deeper, structured journey through kundalini across five meetings of two hours each: ten hours in total. A new group starts every Wednesday.
Kundalini unfolds over time, not in a single session. The program gives you a sequence to observe your experience, practice with it, and carry what you learn into daily life.
€2.499 one person · by appointment
The full Kundalini Awakening Program, in the same format of five meetings of two hours, for one person. Your own space and Ramabuddha's full attention.
It is kundalini practiced at your pace, with a practice shaped around your own experience and the questions you bring.
A dedicated stretch of time to live the practice fully, away from routine, in Arambol. A place to slow down, observe and let the experience settle.
The Kundalini Awakening Program unfolds across five two-hour meetings. The same structure applies to the group and to The Inner Session.
Settle into the practice and meet the group.
Notice the habits, reactions and patterns you carry.
Work with practices of breath, body and attention.
Share what you noticed and make sense of it.
Take the practice home with a clear next step.
Yoga, tantra, meditation and kundalini, shared with presence, humor and listening.
Ramabuddha has been exploring yoga, tantra, meditation and kundalini since he was young. He began to meditate as a young man, after noticing a strong energy moving inside him. Instead of pushing it away, he sat with it, observed it and learned from it. That early curiosity about energy is where the kundalini work he shares today began.
Over the years he has spent long periods travelling and studying in India, living and practicing in ashrams and spiritual communities across the country, and time in the Himalayas. Years ago he lived in Pune, near the international Osho centre, where he was deeply influenced by Osho's ideas about freedom, awareness and living without fear of the body. Those ideas stayed with him, along with the work of J. Krishnamurti, whose questions about the mind and freedom still shape how he looks at himself and others.
He does not follow one school. He draws from the Himalayan practices of yoga and meditation, the tantric view of life as energy, Osho's invitation to live fully and without hypocrisy, and Krishnamurti's call to observe without borrowed answers. What connects them, for him, is attention: looking at what is actually happening in the body, the mind and the relationships around us.
For Ramabuddha, kundalini is also a mirror. It shows the patterns we repeat, the ego that wants to be right, and the self we work hard to protect. His work does not begin with a method. It begins with listening. He takes time to know each person, then shapes the kundalini practice around what that person needs, combining meditation, inner observation, energy awareness and conversation. Methods are tools to learn from, not goals in themselves, and he hopes each person makes what is useful their own.
Ramabuddha offers kundalini courses and personal guidance in Arambol, Goa.
Some people spend years looking for a guide. If you feel curious, start with a conversation.
Connect with RamabuddhaThe Unmasking Path is the self-exploration approach at the heart of the deeper program. It invites you to look beyond the identities, reactions and habits you have learned to live with, so that you can see them more clearly.
It is a way of practicing awareness, not a guaranteed outcome. Each person explores at their own pace, in their own experience.
Be here for the experience, as it is.
Start from what each person actually needs.
Every journey has its own pace.
Arambol is a place of slow mornings, long sunsets and good people. Our space is at Yoga Village, and if you are around, we would love to meet you. Come say hello, ask your questions over a chai, and see if the practice feels like yours.
You do not need a plan or any prior practice to start a conversation. Just write to us.
Say hi on WhatsApp and tell us a bit about yourself. We will answer your questions and help you find your first step.
Say hello on WhatsAppPrefer writing? Send us a note with your questions, your dates and the experience that calls you.
Send an emailCome for a workshop, a masterclass or a retreat, or simply to be here. Tell us when you arrive and we will show you around.
Open in Google MapsNo. The workshop and the masterclass are open to beginners. Those with previous practice are also welcome.
The format is the same: five meetings of two hours, ten hours in total. The group program has 8 to 12 participants and a new group starts every Wednesday. The Inner Session is for one person who wants a private space and Ramabuddha's full attention, by appointment.
No. The experiences are educational and exploratory. They are not a substitute for medical, psychological or psychiatric care. If you are in treatment, please talk with your health provider before joining.
Yes. Write to us first on WhatsApp so we can find a time to meet, and tell us a little about what brings you to Arambol.
Write to us on WhatsApp, tell us which experience interests you, and we will confirm the details together.
Not sure which experience is right for you? Write to us. We will help you choose the first step.
Kundalini Awakening by Ramabuddha is an offer of kundalini experiences led by Master Ramabuddha, in Arambol, Goa, India. You can reach us at kundaliniawakeningbyrama@gmail.com or on WhatsApp at +91 8149 768314.
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This website presents the kundalini experiences led by Master Ramabuddha. The experiences are educational and exploratory. They are not medical, psychological or therapeutic treatment, and they do not replace professional care. If you have a health concern, please speak with your doctor before joining.
We describe each experience as it is planned. Dates, times, formats and prices may change, and we will confirm them with you in writing before any booking.
The reserve and booking buttons open a WhatsApp conversation. They do not take payment. Any deposit or cancellation terms are confirmed with you in writing before you pay.
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Free workshop · 60 minutesA free hour to meet Ramabuddha
Come and meet Ramabuddha. Hear how he came to this work, what kundalini means to him, and how he works with people. No experience needed. Bring your questions.
Two and a half hours of kundalini with Ramabuddha
An introduction to kundalini, a guided experience, and time to close and ask questions.
A cup of chai, the way it is served in India, at the close, so you feel well looked after.
Ten hours of kundalini, five meetings, five days in a row
Five meetings of two hours, from Wednesday to Sunday, with a small group of 8 to 12 people. A new group starts every Wednesday. Ramabuddha guides each step of the kundalini work.
Pauses inside each meeting, and a way to step out if you feel overwhelmed.
A cup of chai, the way it is served in India, at the close of the last meeting, so you feel well looked after.
Ten hours of kundalini with Ramabuddha, one to one
The Inner Session is the same kundalini work as the group program, shaped around you. Pace, topics and agenda adapt to what you bring, within what Ramabuddha proposes. The time is yours.
A cup of chai, the way it is served in India, at the close of each session, so you feel well looked after.
This is a kundalini practice and a guided exploration. It is not therapy.
Retreat · Arambol, Goa · FebruaryKundalini at the center, in Arambol
A retreat in Arambol, in February, to gather a small group around Ramabuddha's kundalini work. Kundalini is at the center. Around it, time for guided practice, reflection and rest together.
These activities support the kundalini practice. They do not replace it.
A cup of chai, the way it is served in India, so you feel well looked after.
No bookings or deposits until the dates and costs are defined. Write to us to register your interest.
